It might sound funny but it works.It really works.You will never really be Happy and content unless You know who you are ?And what do you want exactly.All the the habits mentioned below will help your brain function better so that your life can be better.And help you connect with your innerself more…….so that before you tell others about you ….you know exactly who you are and what you want.
Wake Up Early – When one wakesup early one is feeling postive and fresh.Feeling positive is the first step towards a happy life and calm life.The calmer the mind,the better the life.
Workout – Workout is important and should be done as often as one could in a week.It refreshes one’s mind and helps blood circulation in the overall body.One can do various types of workouts like yoga, zumba, aerobics ,pilates and many more.
Be Hygienic – Keep the surroundings clean.Your home ,clothes ,furniture ,your body & your hair. Clean and intoxicated surroundings = Happy life. Clean intoxicated body = Happy Life.
Eat and Drink Healthy – Eating healthy doesn’t means skipping meals and living on fruits and juices only.Eating healthy means avoiding the junk and including fruits and salads onto one’s daily routine meals.Ofcourse one can gorge on the junk and sweets every once in a while to calm those cravings.Drinking loads of water also helps in intoxicating the body and keep the skin glowing.Try to cut as much as booze one can.
Be confident – Confidence is the key to success and a happy life also.Confident people are the most loved people and successful people also.Confident people excel in almost every aspect of their lives and thats the reason for their happiness.
Correct Body Posture – Body posture not only affects a lot on one’s health and mind but also on the people around.On the basis of Body Posture or Body language people get to know one alot.But that doesn’t mean one should be sitting uptight ,one must sit straight but also relaxed and comfortable at the same time.